Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Why Can’t I Stop With One
Learn the real causes behind compulsive eating & real food tips to overcome this behavior.
article
7/12/2016
Jennie's Story — Sugar Addiction and Poor Eating Habits
Jennie changed her eating habits to reduce sugar cravings, lose weight, reduce joint pain, and feel amazing.
success story
Obesity is a Chronic Disease
Learn why obesity is a chronic disease that requires ongoing treatment.
article
8/22/2012
Laura's Story — Changed Her Relationship with Food
Laura gained the knowledge of how to plan, cook and eat well.
success story
Erin's Story — Overcoming Depression and Down 4 Sizes
Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.
success story